Pregnancy

IMMUNITY  |  DIGESTION  |  BACK AND JOINT DISCOMFORT  |  PREGNANCY

Honey is generally safe for pregnant women to enjoy as a sweet treat. You can add it to your tea, use it in baking, or even take a spoonful to soothe a sore throat.

When it comes to babies, it's best to wait until after their first birthday before introducing honey into their diet. This helps reduce the risk of potential health issues.